Lifestyle Defense

So you may, or may not have heard of Bas Rutten.

Either way, it doesn’t matter, because he is someone to steer clear of, if a fight breaks loose.

Bas Rutten is a mixed martial artist from back in the day. He no longer fights, but still trains and practices on his own time. He has won several championships and, is in my eyes, one of the baddest dudes around.

In this video, he basically shows you how you can kick the living shit out of someone in a bar fight, or street altercation. Pepper sprays and stun guns are awesome, but there comes a time when you have to know how to defend yourself in case one of these lifesavers are not available.

Check it out and let me know what you think in the comment section below.

So there is some controversy going around about whether or not a 17 year old dumb ass was wrongfully stunned by police during a baseball game a couple of weeks ago.

Well first off, lets point out that the kid ran out onto the infield during a baseball game, which could have very well put people in danger. Does anyone see anything OK with this?

Now, I will be the first person to admit that it was kind of funny and hell, I can’t say that I haven’t thought about running out onto a baseball or football field naked a few times; but I didn’t. See that’s the difference here, I decided that it would be a bad idea to go through with something as idiotic as that.

But the story is whether or not this kid was wrongfully stunned by one of the police officers stun guns (sometimes called a tazer).

HE SURE WAS! The kid was running out of control and the only way the fat cops could do anything about it was to stun/taze him. He was in the wrong and the police used non-lethal force to make him pay; thats what stun guns and pepper spray are for.

Anyway, I just thought it was funny that people were throwing fits online about something so obvious.

So for all of you non-thinkers out there, don’t go running out onto a baseball field during a game if you don’t want to be stunned or pepper sprayed. Come on people, this is pretty much common sense here.

If you would like to add your two cents, please leave a comment in the comment section below.

Now being fit is something I believe is truly necessary.

I don’t mean you have to be pumped up like Arnold, but you do need some sort of physical fitness if you plan on keeping yourself safe from would be attackers.

So here is what I offer….ready for it….RUN.

Yes you heard me, RUN!

Now you are probably reading this thinking I am absolutely crazy but I truly think that this is the only way to go. Now this mainly goes for the woman but the guys can do it too.

The only reason I am picking on the woman is because statistically they are the ones that get targeted by muggers, rapists, and murders.

I try and run at least 1 mile a day. I am not saying you need to do this but you should try some sort of physical fitness in order to be able to defend yourself better.

Just think about all the benefits this would entail. Not only would you become healthier but you would also be able to out run any would be attackers.

There is just nothing wrong with working out a little bit each and every day.

If all else fails and you know that you cant run or do anything of the sort because of a health condition or whatever, there is always pepper spray. I’m just sayin…