There are several things that go on in my head throughout the day. I’m sure everyone else experiences the same thing or you wouldn’t be human. During the day I hear from reliable sources that your brain thinks up about 10,000 thoughts. I can agree with this to a point but what if your brain thinks up more like 50,000 thoughts? That’s what I feel like. I feel like I have un-imaginable amounts of thought power and I don’t know where to put it. That was until I found a new technique that I have coined as “Mental Defense.” Well, I’m sure it has been said before but I like to think of myself as the founder <laughs>.
There are a couple things that I do that make my work load so much easier. Since I own my own online store selling pepper sprays and self defense productsI had to do something. Below I have three of them listed that I think everyone should practice in order to defend yourself from mental enemies like procrastination, laziness, boredom, and low self esteem.
Although there are only three listed here I suggest you check back OFTEN. I am going to make this a 10 part series which includes three techniques each. If your math is right that should add up to around 30 different techniques I think every person should practice in order to keep themselves sharp, alert, and focused. Here we go.
1.) Three Things: Make sure EVERY day you do three things that you need to do in order to advance yourself. Now I’m not talking about taking the trash out or walking the dog. I mean three things that you really don’t want to do but know will help you in your life. Things like research, writing, building, planning, whatever it might be. Here is a little preview of the three things I am doing today and WHY I am doing them.
a.) Write This Blog Post: I am doing this to expand my website and to build a reader base. This is important so people visit my website and blog. In return some people might buy some of my products and or I build such a customer base that I can rent out advertising space.
b.) Post My Site: I am going to post my site for review. I have a reliable source that helps me look over my site for tips and tricks that will make it more profitable. This is return will make me more money.
c.) Twitter: Go onto Twitter.com and review the “tweets” I have received as well as post a few myself. This is also geared so I can make more friends and build up my customer base. The more people you have hanging out with you the better. Want to follow me on twitter? Go to http://twitter.com/mbatcho.
2.) Positive Thinking: NO MATTER WHAT make sure you always keep your mind on the positive. I have caught myself in several situations where I was thinking in a negative way. To be honest just a week ago I think I was in the biggest negative slouch I have ever been in. If it wasn’t for my beautiful girlfriend things might have gotten a little bad. I was just depressed and it was all over false thoughts generated in my mind. Stay positive no if’s and’s or but’s. Read “The Science of Getting Rich”! This book has changed my life and I think it can do the same for you.
3.) Do Success Tasks First! If I were you I would get up around 6 or 7 in the morning and do the three things you have planned out for the day. Get these done by 10:00am and you will have the rest of the day to do whatever. If your schedule does not follow this make one that will. You have to step up and take care of yourself.
There you have it, the three tips for success. I will have the other ones posted throughout the month so please check back soon.